Self Defense

We don’t like to admit it but there are some streets in Okauchee Lake that we would rather not walk down alone at night. Usually, the thing to do is just avoid these places, but sometimes trouble comes to you. When it does, it is best to be prepared. JAB Karate & TaeKwonDo is here to give the people of Okauchee Lake the tools they need to protect themselves when they need to.

Child Classes

Children need lots of activity to use all the energy they have and grow up healthy and strong. But learning a martial art is much more than that. It also starts a child on a lifelong path of enjoying physical activity in a positive atmosphere.

Mixed Martial Arts

Traditional martial arts are often divided into strike based fighting (e.g. karate, taekwondo, and boxing) and grappling (jiu-jitsu, judo, and wrestling). This would leave fighters at a disadvantage because they were trained in either midrange or close range techniques. Mixed Martial Arts (MMA) was created to merge these two fighting archetypes into a single art form.

Karate

Arguably the most well-known martial art in the world, Karate is a striking based fighting style that does not include grappling in its training. Relying on keen focus and a firm center of gravity, Karate teaches you how to strike correctly but more importantly that you must understand the reason behind your strike.